Top 10 Best Spotify Running Playlist [Updated]

By Charles Davis Updated on 2021-07-13 / Update for Spotify Tips

A lot of people agree that music can be very calming, relaxing and therapeutic. Well, music can also be very motivating, energizing and a driving force towards attaining certain goals. When it comes to physical exercise, music takes the letter form. The choice of the right songs to listen to during workouts will motivate and drive you to keep going. However, when you exercise without music playing in the background, you easily get destructed and may stop way before hitting the right notes to make a difference in your life.

In the past, selecting the right songs for a workout session was a lot difficult and a lot of people ended up with lots of songs that didn't fit working out on their playlist. Today, however, things are much different. Music streaming services such as Spotify have made it possible for the users to access great workout playlists curated by experts. The main problem is that there are some many playlists to choose from. To help you, here are the best Spotify workout playlists that you should use:

spotify workout playlist

Top 1. Cardio

Cardio, as the name suggests, is one of the best workout playlists on Spotify. It is made up of high tempo songs to get you into action and moving fast towards your goal. This Spotify workout playlist is perfect for jogging around the pack, taking an evening walk or biking. It is made up high tempo tunes perfect for working out, such as Hazers, Jackie Chan and IDGAF among others. Listening to this songs will keep you focused on your cardio excises and will keep you going for longer.

Top 2. Beast Mode

The name tales all you need to know about this Spotify playlist. If you ask me, then this is the best workout playlist on Spotify. It is the best playlist for anyone interested in having high intensity and energetic workout. It has well-balanced songs comprising of rap tracks, Trap songs, and EDM tunes. Some of the songs on this playlist include songs by Kendrick Lamar, Mineo, Linkin Park, and Mineo among others.

Top 3. HIIT-Hop

This is my best rap workout playlist. This playlist is made up of carefully selected rap songs that will not only motivated you to keep working out but will also keep you focused for longer. High tempo rap music can be quite great in helping keep you on track when working out. This is just what this playlist offers. It is made up of great tracks from the likes of Kendrick Lamar, Future, Nick Minaj and Sremmurd. All these songs have great tempo and amazing relics to get your adrenaline levels up through the rough.

Top 4. Gold School

Do you like running/jogging during your workouts? Then Gold School is the Spotify running playlist for you. The playlist is made up of amazing hip-hop tunes from the likes of Eminem, DMX and Ludacris among others. The playlist was carefully crafted to give you well-arranged music with high tempo fit for exercising and amazing lyrics for your soul. Listening to songs such as "The Way I Am" and "Ruff Ryder's Anthem" will keep you focused on burning those extra calories faster.

Top 5. Endorphin Rush

This is another awesome Spotify workout playlist. It is made up awesome songs carefully selected and arranged to power your workout routines. The playlist feature songs such as "Elephant", "Heads Will Roll," "Seven Nation Army", "Howlin' For You", etc. These are great jams with the right tempo for working out and lots of great lyrics to keep you focused on what you have to do.

Top 6. Epic Workout

Simply the best running playlist Spotify, nothing compares to its moving beats, high tempo, and synchronized harmonies. Songs like "Sail Into the Sun" and "Dancing on Glass" will get the adrenaline pumping across your body and your muscle yarning for some actions. If you love to jog then songs selection on this playlist will give you the much-needed gazelle intensity to overcome any obstacle along the way and cover distances you haven't in a very long time.

Top 7. Workout Twerkout

This is an awesome workout playlist on Spotify. It is also one of the best rap workout playlists on Spotify. It is made up a great collection of rap songs that will get you moving and eager to give your muscles some actions. The playlist has intense tempo for a quick rush of exercises such as dancing, running and a number of cardio workouts. It is powerful yet quite motivating.

Top 8. Nature Sounds

If you love outdoor activities during your workouts such as walking, jogging or riding a bicycle, then this is your perfect workout playlist for you. It is made up of great tunes that will connect you with nature and keep you focused on getting in shape. It has natural sounds such as birds chirping, waves crashing, streams trickling, and so on. The playlist is perfect for low-intensity activities and will help keep you focused for longer periods of time.

Top 9. Hardcore Workout

This is an awesome workout playlist curated by Power Music Workout. It’s a great playlist that consists that is made up of greats high tempo beats with no lyrics. If you don't want to be carried away by the lyrics in the songs on your workout playlist, then this is the playlist for you. It is perfect for high-intensity workouts that involve high-intensity activities such as running and a number of cardio exercises.

Top 10. Run Wild

This is another awesome Spotify workout playlist. It is made up awesome songs carefully selected and arranged to power your workout routines. The playlist feature songs such as "Elephant", "Heads Will Roll," "Seven Nation Army", "Howlin' For You", etc. These are great jams with the right tempo for working out and lots of great lyrics to keep you focused on what you have to do.

Download Spotify Running Playlist as MP3 for Offline Listening

If you are a runner, you know the important music plays in your running schedule. For this reason, you want all your best Spotify playlists for workout to be in a format that you can easily play on any device without any problems at all. The best format is obviously MP3 as it can be played by almost any player.

To get your Spotify into an MP3 format you need to use third-party Spotify solution to unlock DRM protection used by Spotify. I recommend that you use the AudFree Spotify Music Downloader. It is a powerful DRM converter with lots of features and functionalities. It is also easy to operate and use. To get started to follow these simple steps:.

Step 1. Download, install and launch the AudFree Spotify Music Converter on your device.

Step 2. Import songs from Spotify playlists into the converter by searching for the song you want and clicking add to import.

Step 3. Select MP3 as your preferred output.

Step 4. Click start to start the conversion process.

Once the process is done find the saved output files and start listening to your songs in the MP3 format.

Charles Davis

Charles Davis

Chief Editor

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Charles Davis is the chief-editor of AudFree Company, who writes a variety of tech articles and music reviews, such as hot software releases and Spotify music tips.